Can You Get Excessive Vitamin C?

Therapeutic vitamin C treatment can appear unsafe at first blush. It holds true that the treatment doses are considerably higher than the recommended day-to-day allowances (RDA). A healthy male must consume about 90 mg of ascorbic acid; and a healthy female should take in about 75 mg per day. This number increases for cigarette smokers and pregnant/nursing women.

For restorative purposes, it's believed that you need to take as much as 1,000 mg every 6 hours. Exactly what's truth and what's fiction? This post will analyze myths and facts surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually investigated using Vitamin C for medicinal function, writes in his book Curing the Incurable: Vitamin C, Infectious Illness and Toxic substances, that ascorbic acid is "one of the most safe and least harmful therapies that can be administered to a client on a regular basis."

Another physician keeps in mind that over 20,000 patients treated with the super vitamin experienced a "impressive lack of systemic difficulties" aside from a few moderate negative effects when they received intravenous dosages varying from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

So, the science is pointing to security in vitamin C therapy, but we have actually just scratched the surface of the myths. Let's take a look at a few typical ones and their counterclaims to see the genuine reason behind ascorbic acid treatment.

Myth: You can establish kidney stones from consuming excessive vitamin C.

Fact: One https://vitamincforopiatewithdrawal.com/ study showed that males really reduced their possibilities of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years revealed no increase in kidney stones when females were treated with vitamin C.

Misconception: You can establish cancer from too much vitamin C.

Fact: Again, it seems that vitamin C assists instead of prevents health. It's been suggested in multiple studies that vitamin C helps cancer patients restore their strength and wellness quicker. More recent research argues that increasing the dosage of ascorbic acid actually helps enhance longevity.

Misconception: You can reject a donated organ if you take vitamin C after a transplant.

Reality: In actuality, vitamin C helps transplant recipients avoid a major complication that leads to organ rejection. One research study recommends a day-to-day dose of simply 500 mg of vitamin C coupled with 400 mg of vitamin E reduces a very common side effect referred to as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding making use of vitamin C. It is essential to examine the claims of any medical study with a hesitant eye.

At age 39, Tim Coursey's bro John was detected with occlusive cardiovascular disease and had to withstand multiple surgeries consisting of a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his brother to follow it. The siblings now look for to educate others about the advantages of Liposomal Vitamin C and how they can reverse their heart problem.


Healing vitamin C treatment can appear unsafe at very first blush. Misconception: You can develop kidney stones from consuming too much vitamin C.

Fact: Truth study showed that revealed actually reduced really minimized of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 women for 14 years showed no boost in kidney stones when females were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, it seems once again vitamin C appears rather than hinders health. Tim found Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular illness and persuaded his bro to follow it.

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